Description
we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness)
-connecting to duality within us
twitches or shivers
find comfort and grounding in this nourishing body oil full of therapeutic grade essential oils that combat inflammation and discomfort in the body
Imagine walking through a coastal forest in the early hours of the morning
Trauma and the Unbound Body sounds we can entrain our brainwavesPaperback Book, by Judith Blackstone, PhD