Description
One-handed Kotegaeshi
Basic free-style sparring system and menu
Yoseikan Aiki
Aikido's essence lies in the central power
The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff)
Aikido no Akashi DVD by Tsuneo Ando Okinawan Kobudo One-handed KotegaeshiExplore the deep and intricate techniques of Aikido as demonstrated and explained by Tsuneo Ando, a dedicated disciple of the legendary Gozo Shioda. Now leading his own dojo, Yoshinkan Aikido Ryu in Chiba, Ando continues to build on his promise to his late master to become a true master himself. This collection delves into the essence of Aikido, presenting a comprehensive guide to developing core strength, fundamental techniques, and the philosophical